Who Is Mary Grazen-Browne MEd.?

My entire career has been focused on health and fitness. My teaching position as a Physical Fitness and Health Educator for the past 30+ years, became a stepping -stone to my  current position as a Holistic Nutritionist and Wellness Coach,  I have shared tools to support individuals of all ages in their journey of optimum health and lifestyle practices. Through sound nutritional, movement and relaxation practices, I approach each person as an individual with specific needs. My holistic approach considers the elements of the entire person — physical, emotional, nutritional, environmental and spiritual. These five spokes are the spokes of an ever-turning wheel that keeps us in balance. My goal is to assist individuals the opportunity to find balance in their lives.

I offer my clients a unique combination of education, supportive listening  and coaching for behavioral change. Information is based on sound principals to meet success with their health and wellness. Prevention, through education and overcoming personal health challenges, is the key to a greater and longer-lasting quality of life.

Education/Certifications and Areas of Studies Include:

  • BS in Ed, Keene State College
  • MEd. Northeastern University and Cambridge College
  • Certified Whole Health Educator, New England School Whole Health Education
  • Certified Yoga Teacher, Fitness Resource Association
  • Registered Holistic Nutritional Practitioner, Canadian School of Natural Nutrition
  • Mind Body Institute, Boston
  • Certified Lifestyle Educator/First Line Therapy
  • Licensed Corporate Wellness Coach, Wellcoaches™
  • Postural Therapy Instructor, Body Zone Inc.
  • Reiki II
  • Licensed Diabetes Free America provider