Allergies vs. Sensitivity

Allergy vs. Sensitivity                                             

 

The term ‘allergy’ is often used as a catchall phrase to describe the body’s altered and excessive responses to otherwise harmless substances. However, a true allergic reaction is a function of the specific immune system while the broader category of intolerance is generally associated with nonspecific immunity.

Food intolerance is much more common than true food allergy. However, many people are unaware that they suffer from food intolerance because their symptoms may vary widely and often appear hours, or even days, after the causative agent is confirmed.

Some of the most healthy foods may be a cause for a food intolerance. Chicken, lettuce, watermelon, legumes, spinach , foods that we have heard are good for us, may be your trigger. Every person is unique and has an immune system that addresses individual habits and lifestyles.  Have you every had a nagging rash, or brain fog that doesn’t seem cause to run to the doctor but you just can’t seem to understand what is going on?  It could be eating too much of the same thing, or molds, over the counter ‘aids’ or even ‘functional’ foods/supplements like goji berry, aloe vera or others. Unfortunately, for some of us exposure to these elements may trigger chronic activation of the immune system.

 

Here is a list of some of the underlying symptoms of food intolerances:

Obesity

diabetes,

gastrointestinal disorders,

migraine headaches,

inflammation ,

ADD,

Infertility

Fatigue

Acne

Stuffy nose

Depression

Eczema

Asthma

And many others…..

If you are concerned that you may be one of the millions who suffer from a food intolerance, you may want to consider the ALCAT test. Contact me to set up an appointment or answer any questions.

In great health,

Mary

PS. Soon I will share with you my results from the ALCAT test and how it has made a difference in my well being.

 

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