Are You Pre-Diabetic? Take this quick test below to see if you may be considered at risk for Diabetes.

1) Do you have fat around your abdomen?
(Women Greater than or equal to 35", men greater than or equal to 40")
Yes
No
2) Are you overweight?
Yes
No
3) Do you have high blood pressure?
Yes
No
4) Do have high cholesterol?
Yes
No
5) Do you have high triglycerides?
Yes
No
6) Do you NOT exercise at least 120 minutes a week?
Yes
No
7) Do you eat sugary foods more than once a week?
Yes
No
8) Do you have Diabetes in your family?
Yes
No
9) Are you having trouble losing weight?
Yes
No
10) Do you have a high BMI?
Yes
No
11) Do you have a unhealthy hip to waist ratio**
(women waist to hip ratio of 0.8 or less) (men waist to hip ration of 0.95 or less)
Yes
No
12) Do you have elevated blood sugar levels (greater than 110)?
Yes
No
Your Email Address:

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Your Name:

*

**Waist to hip ratio is calculated by dividing your waist measurement by your hip measurement.