Mindfulness: Happy Thanksgiving

Maybe start your Thanksgiving day with this verse, and everyday thereafter.  Blessings to you and yours for a day filled with gratitude and peace.

Waking up this morning, I smile.

Twenty-four brand new hours are

Before me. I vow to live fully in each

Moment and to look at all beings

With the eyes of compassion.

 

Thich Nhat Hanh

 

Be Well,

  Mary

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