“Live Healthier on the Mediterranean Diet” at Savour

Dear Friends-  There is a very special program being offered this winter/spring at Savour Wines and Cheese in Gloucester, Mass.  This is a time for you to enjoy and learn cooking techniques, insights to healthier food choices, fitness and mindfulness.  You will also be receiving some healthy and delicious prepared foods for your busy week that include salads, soups and entrees.  Along with a 10% discount from items in the store.  If you have any questions  contact Kathleen, owner and presenter.  I will assist with some of the classes as well as offer some special discounts for those who want to take their health/lifestyle to the next step. Take a peek and come to a complimentary class on Tues January 20th. Hope to see you then. This may be exactly what you are looking for!  Please read the attached form.

Be Well, Let 2015 begin with Health First!


Live Healthier on the Mediterranean Diet

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